The Foundation of You (120 Capsules) by Designs for Health is a dietary supplement in capsule form.
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Manufacturer Suggested Use: Take 4 capsules per day with a meal or as directed by your health-care practitioner. Can be taken in divided doses.
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Ingredients: Serving Size: 4 capsules Amount Per Serving: Vitamin A ... 1500 mcg RAE (as Mixed Carotenoids and Palmitate) Vitamin C (as Ascorbic Acid and Acerola) ... 400 mg Vitamin D (as Cholecalciferol) ... 50 mcg (2000 IU) Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4) ... 450 mcg Thiamin (as Thiamin HCl) ... 2.4 mg Riboflavin (Vitamin B-2) ... 4.2 mg (as Riboflavin-5-Phosphate) Niacin (as Niacinamide and Niacin) ... 60 mg NE Vitamin B-6 (as Pyridoxal-5-Phosphate) ... 6.7 mg Folate (as Quatrefolic) ... 680 mcg DFE [6S]-5-methyltetrahydrofolate, glucosamine salt) Vitamin B-12 (as Methylcobalamin) ... 200 mcg Biotin (as d-Biotin) ... 100 mcg Pantothenic Acid (as d-Calcium Pantothenate) ... 5 mg Calcium (as di-Calcium Malate) ... 50 mg Magnesium (as di-Magnesium Malate) ... 150 mg Zinc (as Zinc Bisglycinate Chelate) ... 15 mg Selenium (SelenoExcell) ... 100 mcg Copper ... 1 mg (as TRAACS Copper Bisglycinate Chelate) Manganese ... 1 mg (as TRAACS Manganese Bisglycinate Chelate) Chromium ... 200 mcg (as TRAACS Chromium Nicotinate Glycinate Chelate) Molybdenum ... 100 mcg (as TRAACS Molybdenum Glycinate Chelate) Wild Blueberry Blend ... 100 mg [Canadian wild blueberries (Vaccinium angustifolium Ait., Vaccinium angustifolium ssp nigrum, Vaccinium myrtilloides)(berry)] Muscadine Grape Powder ... 100 mg (Vitis rotundifolia)(skin and seeds) Citrus Bioflavonoids ... 100 mg Broccoli Blend ... 50 mg [Broccoli Powder Extract (Brassica oleracea L.)(seed)(TrueBroc), Mustard Powder (Sinapis alba)(seed)] Quercetin ... 50 mg Vitamin E Isomers (DeltaGold) ... 25 mg [as delta and gamma tocotrienols from annatto (Bixa orellana)(seed)] Trans Resveratrol (Veri-te) ... 10 mg Pantethine (Pantesin) ... 5 mg Lutein Esters ... 3 mg Lycopene ... 3 mg Boron (as Bororganic Glycine) ... 1 mg Benfotiamine ... 1 mg.