The Big One w/ Iron (90 Capsules) by Metabolic Maintenance is a dietary supplement in capsule form.
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Manufacturer Suggested Use: One (1) capsule daily with a meal as a dietary supplement, or as directed by a Doctor.
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Ingredients: Serving Size: 1 Capsule Amount Per Serving: Vitamin A (5000 IU as Natural Mixed Carotenoids and 3000 IU as Palmitate) ... 2400 mcg RAE Vitamin C (as Calcium Ascorbate) ... 100 mg Vitamin D3 (1000 IU as Cholecalciferol) ... 25 mcg Vitamin E (100 IU as d-alpha Tocopherol Acetate Succinate and Mixed Tocopherols) ... 67 mg Vitamin K (as K1 and K2 MK-7) ... 100 mcg Thiamine (as Thiamine Mononitrate) ... 25 mg Riboflavin (as Riboflavin 5' Phosphate) ... 25 mg Niacin (as Niacinamide) ... 100 mg NE Vitamin B6 (as Pyridoxine HCl and Pyridoxal 5' Phosphate) ... 25 mg Folate (400 mcg as L-5-Methylfolate, calcium salt) ... 667 mcg DFE Vitamin B12 (as Methylcobalamin) ... 100 mcg Biotin ... 200 mcg Pantothenic Acid (as Calcium D-Pantothenate) ... 10 mg Iron (as Iron Bisglycinate) ... 10 mg Iodine (as Potassium Iodide) ... 100 mcg Zinc (as Zinc Citrate) ... 15 mg Selenium (as L-Selenomethionine) ... 100 mcg Copper (as Copper Gluconate) ... 1 mg Manganese (as Manganese Glycinate) ... 5 mg Chromium (as Chromium Polynicotinate) ... 100 mcg Molybdenum (as Molybdenum Glycinate) ... 50 mcg Betaine HCL ... 25 mg Boron (as Boron Citrate) ... 1 mg Vanadium (as Vanadyl Sulfate) ... 50 mcg.
